Is Depression Just an Issue of Chemical Imbalance or a Matter of Soul and Spirit?

If you’re struggling with depression, chances are you’re searching for answers as to why you’re feeling that way. Wading through sadness, lack of interest, shame, low energy, and everything else that comes with depression is hard. You’re tired of it. But you’re not sure what else you can do. As research has shown, it’s certainly […]

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Anxiety: The Storm Within – Finding Shelter Through Learning to Trust God

If you’re struggling with anxiety, you certainly know how uncomfortable that can be. Anxiety is like a storm brewing inside of you. It can feel every bit as ominous, loud, and powerful as the wind, thunder, and lightning that accompany a Kentucky thunderstorm. Agitation, irritation, fear, negative thinking, and more—all mixing at once. You might […]

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Social Media Robs Us Of Healthy Authenticity, Belonging, And Community

ROOTS OF ANXIETY    1) Social media robs us of healthy authenticity, belonging, and community Constant engagement in the world of social media promises an escape from the reality of the challenging world in which we live.  Our culture has pandemicly bought into the illusion that online, virtual connection, conversation, and community will bring the […]

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Do you need to have a problem to seek Christian counseling?

Goals and plans surround our lives. Sometimes we don’t necessarily feel comfortable with sharing what those goals and plans are with friends or family. That’s where Christian counseling becomes a great avenue toward receiving biblical feedback over our goals and strategies. Christian counselors can put things into perspective through a faith-based lens. The word of […]

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How can a Christian counselor help you strengthen your relationship with God?

You arrive at your counseling session, and you’re approaching counseling expecting to receive answers and solutions to problems that you’re facing. You’re having issues with massive anxiety and panic episodes. And you’ve been advised by your therapist to engage in physical activity or new hobbies to reduce the anxiety. These suggestions perhaps may include exercise, […]

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